Yoga west cork is Hatha, pregnancy yoga and yoga therapy in Clonakilty, Skibbereen and Bantry run by Jessica Hatchett who mixes Vinyasa, Yin, Therapeutic and Contemporary Yoga to create uplifting, energizing and inspiring classes to suit all ages, abilities and levels of experience.
Classes run year round, you can pay for a 'course' €68 for 6 or just drop into the class that suits €14, try out a session and see how you feel. (Thursday night class is full until May 17th please call to book your place for this class).
"Having wanted to try yoga for years I kept putting it off because I found it slightly intimidating. Your classes, however, are so inclusive that I feel anyone of any level would be able to try it. Your ability to explain the poses and movements so that they're easily understandable is astounding. I absolutely love the classes. I genuinely believe that since I've started taking yoga that my awareness and mindfullness have increased hugely. Without exaggerating, your classes are changing my life!" Louise April 2012 .
Schedule for Spring 2012:
Monday Clonakilty 10am in the Emmet Hotel. A great way to start your week.
Tuesday Clonakilty 9.15am in the Emmet Hotel. Drop in Hatha flow class.
Tuesday Clonakilty 11am in the Emmet hotel. A gentle chair based class.
Tuesday Skibbereen 7.30pm in the Riverside studio. A dynamic hatha flow class
Wednesday Bantry 10am in the boys club. A dynamic hatha flow class
Thursday Clon 9.15am Donation only Emmet Hotel. Strong morning energy class
Thursday Clon 6.30pm Pregnancy yoga. Emmet Hotel, Clonakilty
Thursday Clon 8.30pm Hatha flow in the Emmet Hotel. (booking required)
Up coming event: Weekend retreat in Dozgchen Beara 2/3/4th Nov. 2012, for full details go to Retreats page.
"Excellent workshop, full of learning and thought provoking. Facilitator, knowledgeable and very supportive. Challenging, creative and flowed really well." Eileen sept 2011
"Thankyou, your class is my weekly escape, great stretch and stress relief with lots of new info and exercises all the time".
"Your class is fabulous, always something new, I really enjoy it!"
"I feel really comfortable in your class, the mixture of repetition and new stuff is helping me to go deeper into the stretches and enhance my postures".
Please feel free to call me anytime if you have questions or need directions to the classes. Jessica 0877852491
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" I've been going to your yoga class every week for the last 3 1/2 years and I just wanted to let you know how much I enjoy every single class. I have never once got bored, the opposite. I feel I get more and more out of it as time goes by. It brings me into my body and grounds me in good times as well as in difficult times. So thank you!!!!!" Lisa November 2011.
"You're probably the best yoga teacher I've ever had, your explanations are always really on the ball and you seem to get inside my head and say just the right thing at the right time! You're very in tune with the class. So it's always a pleasure - thanks a million!" Evie sept 2011
