In-depth Yoga study and Teacher Training in 2019

A 220 hour Yoga Teacher Training.

Beginning in January 2019 and ending in February 2020.

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"As yoga teachers our job is to help people focus on what is going right in their bodies" Lesley Keminoff.

 

If you love yoga and want to just go deep into an in depth study and advance your own practice then this course this for you. Its designed in a way that will suit those wanting to learn to teach yoga and those just wanting to learn.

This course is not just a breakdown of all the asanas and how to teach them, its much much more. From my own journey as a teacher I know that learning about the postures is actually the easy bit and you can learn your Asnasa anywhere. Learning how to be yourself in front of people and take them on a physical, mental and emotional journey through yoga is a skill that I believe I can help you to learn. To develop the courage to make what you love into your job. To develop a deep and confident sense of yourself, your relationships and your life.

This course will be held at Flow Yoga Centre in Clonakilty during weekends, one weekend a month. Dates are TBC but will likely be on the second weekend of each month.

Jessica Hatchett will lead this training, with support from guest teachers on specific modules.

A full syllabus will be available and applications taken from January 2018. An outline of the course structure, costs and applicant requirements are below.


To deeply engage and explore your relationship with yoga. An exciting, challenging and life changing journey home to yourself.

We will cover a range of styles:

Vinyasa Flow, Hatha, Yin, Restorative, Tantra and Somatics.

There will also be training in:

Pranayama, breathing work, meditation, Energy systems, and yoga philosophy.

Practical training in Anatomy and physiology.

Training in how Yoga can support mental and emotional health.

Applicants need to have been practicing yoga regularly for at least two years.

First 10 Modules €2500

All 12 Modules €3000

More details to follow....

For me the most important aspects to teaching yoga are to create an atmosphere of ease and awareness. To encourage curiosity and to offer a safe and supportive space that provides students the opportunity to let go.
So my teacher training will at its heart be focused on helping my trainees develop the skills necessary to hold this type of space.
This requires a personal journey, because holding a safe, supportive and compassionate space for others means learning to do this for yourself. This journey and the skills learnt will benefit anyone on just a personal level, even if they decide to never teach a class. But if you do go on to teach, this training will give you what you need holistically to hold a class, mentally, physically and emotionally.
— Jessica Hatchett
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Outline of course Modules

January '19 Module 1 'Intentions & Awarness'

February '19 Module 2 'Ground & Support'

March'19 Module 3 'Breath & Prana'

April '19 Module 4 'Safety and Self Care'

May '19 Module 5 'Boundaries and Relationships'

June '19 Module 6 'Anatomy & Body Maps'

July '19 Module 7 'Anatomy & Body Maps'

September '19 Module 8 'Voice & bahakti'

October '19 Module 9 'Creating & holding a space'

November '19 Module 10 'Integration & Absorbing'

January '20 Module 11 'Teaching skills'

February '20 Module 12 'Yoga as your business'


Full syllabus and application form will be available from January 2018. For now please get in touch with any questions...

 

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